Good Wholewheat
What is
Sourdough?
Scientific Explaination
 
 

1st Sourdough in Malaysia!!!
Harvard School of Public Health


Ingredients: Organic “Cultured” Starter, High Quality Honey,
Wheat Bran, High Protein Flour, Water, Salt, Wheat Germ.

Sourdough is a dough containing lactobacillus culture, usually in symbiotic combination with yeasts. It is one of two principal means of leavening in bread baking, along with the use of cultivated forms of yeast (Saccharomyces). It is of particular importance in baking rye-based breads, where yeast does not produce comparable results. In comparison with yeast-based breads, it produces a distinctively tangy or sour taste, mainly because of the lactic acid produced by the lactobacilli; the actual medium, known as "starter" or levain, is essentially an ancestral form of pre-ferment. In English-speaking countries, where wheat-based breads predominate, sourdough is no longer the standard method for bread leavening. It was gradually replaced, first by the use of barm from beermaking, then, after the confirmation of germ theory by Louis Pasteur, by cultured yeasts. However, some form of natural leaven is still used by many specialty bakeries.

Sources: From Wikipedia, the free encyclopedia.

 
BEST SERVED WITH: Quality Cheese, Jams, Pure Butter,
all kind of Stews and Foods.
1st Mass Production in Malaysia
 
No Commercial Yeast; Commercial "baking" yeast is a single kind of organism that belches a lot of gas really fast and transforms grain into something that's even less good for you.
 
Sourdough has two organisms, wild yeast and bacteria, in symbiosis. Together they transform the grain to make it more healthful, more digestible, and also resistant to getting moldy or stale.
 
Many people with wheat allergies or "yeast" allergies have no problem eating real sourdough.
No Preservative needed, Keep long in Natural Way
Good for your Digestive System
Natural Bread Aroma; Ancient Method of Bread Making
REAL BREAD, Not a single Food Chemical used
   

A sourdough starter is a stable symbiotic culture of bacteria and yeast present in a mixture of flour and water. The yeasts Candida milleri or Saccharomyces exiguus usually populate sourdough cultures symbiotically with Lactobacillus sanfranciscensis. Lactobacillus sanfranciscensis was named for its discovery in San Francisco sourdough starters.

Often a starter will consist of basic items such as: water, bread flour, rye flour, and a sourdough starter. Once the starter is made, water and flour must be added in time increments over a period of days. Depending on the locale of the bakery and the type of bread being made, the starter can be either a relatively fluid batter or a stiffer dough. Firm starters (such as the Flemish Desem starter) are often more resource-intensive, traditionally being buried in a large container of flour to prevent drying out.

When wheat flour contacts water, naturally occurring amylase enzymes break down the starch into disaccharides (sucrose and maltose); maltase converts these sugars into glucose and fructose that yeast can metabolize. The lactobacteria feed mostly on the metabolism products from the yeast. The mixture develops a balanced, symbiotic culture after repeated feedings.

There are several ways to increase the chances of creating a stable culture. Unbleached, unbromated flour contains more microorganisms than more processed flours. Bran-containing (wholemeal) flour provides the greatest variety of organisms and additional minerals, though some cultures use an initial mixture of white flour and rye flour or "seed" the culture using unwashed organic grapes (for the wild yeasts on their skins). Using water from boiled potatoes also increases the leavening power of the bacteria, by providing additional starch. Some bakers recommend un-chlorinated water for feeding cultures. Adding a small quantity of diastatic malt provides maltase and simple sugars to support the yeasts initially.

The flour-water mixture can also be inoculated from a previously maintained culture. The culture is stable because of its ability to prevent colonization by other yeasts and bacteria as a result of its acidity and other anti-bacterial agents. As a result, many sourdough bread varieties tend to be relatively resistant to spoilage and mold. The yeast and bacteria in the culture will cause a wheat-based dough, whose gluten has been developed sufficiently to retain gas, to leaven or rise. Obtaining a satisfactory rise from sourdough, however, is more difficult than with packaged yeast, because the lactobacteria almost always outnumber the yeasts by a factor of between 100:1 and 1000:1, and the acidity of the bacteria inhibit the yeasts' gas production. The acidic conditions, along with the fact that the bacteria also produce enzymes which break down proteins, result in weaker gluten, and a denser finished product.

Sources: From Wikipedia, the free encyclopedia.

     
 
  GOOD WHOLEWHEAT WHEAT BRAN
 

    Wheat Bran
 
Powerful nutrients in there!
ITs an all-natural product produced through a very simple milling process
No artificial ingredients or chemical processing involved.
People report a feeling of fullness after consuming it, making it an ideal food
to consume if you’re attempting to lose weight.
 
It also helps promote bowel regularity which also safely supports weight loss.
   
   


  HEALTHY EATING PYRAMID
 

    Healthy Eating Pyramid
    Harvard School of Public Health

Whole Grains

You need carbohydrates for energy and whole grain is the best source. Research suggests that we should eat a diet rich in whole grains because it helps controlling our blood sugar and insulin levels from rising and falling too quickly. The reason for this is that the body can’t digest whole grains as quickly as with processed carbohydrates such as white bread. By eating whole grains you won’t feel hungry that often, which will have a positive effect on your weight. It may also prevent the development of type 2 diabetes and protect you against heart diseases. Whole grains can be found in oatmeal, whole bread and brown rice.
 
 
     
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